Today was back to the grind. For breakfast I had Oceanspray oatmeal with cranberries.
The meeting with the trainer went well. This was just the initial assessment. I had to do the sit and reach, sit-ups, and push ups. She took my measurements and did the pinch test. It will be exciting to see my progress. I'm having my first training session Wednesday. I'm gonna start out doing cardio on my own and doing 30 minute strength training sessions with the trainer. If I'm not progressing I'll have her do cardio with me, too.After the assessment I did Week 2, Day 1 of the Couch to 5K program, and then headed back to the office to eat lunch. It was an Ezekiel tortilla with a little rice, a spoonful of 7 layer dip, black beans, and a few strips of steak.
The tortilla was hard enough the it ended up working better as almost like a chip, eating it in pieces with toppings.
I gave into the sugar craving and had a bag of peanut M & Ms. If I had been better prepared and brought a few squares of dark chocolate it would have been better.
Before leaving work I had some watermelon with cantaloupe and blueberries.
For dinner, the hubs and I went to Joe's Crab Shack. I got the steam pot with shrimp and crab. I ate all the shrimp and crab (no butter) and half a potato.
Dessert was a 100 cal choc chip granola bar.
Now we're home watching Blood Diamond. I'll let you know how it is! Have a good night!