This morning was a lesson in preparation. I didn't bring breakfast to work and just assumed I would get a bagel from the building next door. Except when I got there, they were closed. So I walk a few more blocks down to Dunkin Donuts to get a bagel. Closed. At this point, I am more than a little peeved. I ended up with blueberry muffins from 7 eleven and an orange juice. Not horrible, but not very healthy, althought it did hold me until 1:30.
I went and did a 20/20 class again. More strength than cardio unfortunately. It might make tomorrow's training session a little rough.
I didn't get a picture of lunch because I had to eat it during a meeting. It was ham on a sandwich thin with light mayo, an apple FlavH20, and some watermelon.
Afternoon snack was tea and 3 squares of dark chocolate.
On the way home I stopped at the health food store to get some chocolate peanut butter swirl Spirutein for my smoothies. I also picked up some Larabars and I tried the chocolate coconut bar on the ride home. It was pretty good, but there wasn't very much coconut flavor.